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Therapy in Mind

Did you know?
Albert Einstein, Thomas Edison, Matt Damon, Winston Churchill, Jacqueline Kennedy Onassis and Kevin Costner have all used hypnotherapy to Stop Smoking.

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Stop Smoking Now!

How many times have you gone to bed and telling yourself, "I will never smoke again", only to wake up and habitually light up yet another cigarette?


Having consciously made the stop smoking resolution - does not mean you have informed your subconscious of this decision. It will do everything in its power to make you reinstate this habit.
Nicotine patches, sprays and gums don't seem to help either because your body is still getting the nicotine and you are just substituting one addiction for another.


Escape the willpower trap
Whilst it is possible to quit smoking using conscious willpower alone, why not make it much easier and enlist the power of your subconscious mind?

Hypnosis simply programs new, positive thoughts directly into your subconscious mind, so you no longer find yourself habitually lighting up at the first sign of stress.

You will instead feel healthier, better and fitter; have more energy and vitality, become more socially acceptable and gain the added benefit of having more money to spend on the more worthwhile things in your life.

 

Complete stop smoking package - £225
One size doesn’t fit all: to ensure success I tailor your hypnosis to your particular way of thinking. Your first appointment will be a 50 minute question and answer session.
The hypnotherapy session itself, held on a separate day following this, will take 90 minutes – one session is usually all that is needed.
In fact I am so confident I can help that if you don’t completely stop I offer a follow up session for free*
*must be booked within 2 weeks of the hypnotherapy session.

Is it worth it?
I’ll be blunt -  you have invested many years and a lot of money establishing this habit and destroying your health.
If you invest in quitting now you can still reverse much of the potential health damage, but I can't refund the £10,403 or so, you will have smoked your way through to support just a meagre 10 a day habit over 10 years. If you've smoked more or less and can face the reality - do your own personal calculation!


Can you be sure you have the heart to wait?
STOPPING SMOKING now and see how quickly your health will improve!
•  After 20 minutes – Your blood pressure and pulse rate return to normal
•  After 8 hours – Nicotine and carbon monoxide levels in the blood reduce by half and your oxygen levels return to normal
•  After 24 hours – Carbon monoxide is eliminated from your body. Lungs start to clear out mucus and other smoking debris.
•  After 2 days – There is no nicotine in your body and your sense of taste and smell improve
•  After 3 days – Your breathing becomes easier, the bronchial tubes relax and your energy levels increase
•  After 3-9 months – Coughs, wheezing and breathing problems improve as lung function increases by up to 10%.
 •  After 5 year – Your heart attack risk falls half that of someone who smokes
•  After 10 years – Your risk of lung cancer risk is now half that of a smoker and your risk of a heart attack  is now the same as if you’d never smoked!
Data from www.nhs.uk/smokefree

Call and book your appointment today to become a non-smoker! 07770 666085

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“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit”.
Source: New Scientist, volume 136, issue 1845, 31 Oct 1992